A little about me
I'm Rachel, an Integrative Counsellor based in North Lanarkshire, supporting individuals through life's ups and downs - in person or online.
A gentle, human, and compassionate approach
I am a qualified integrative counsellor based in North Lanarkshire, dedicated to providing a supportive and compassionate environment for clients.
I use an integrative approach which is collaborative and tailored to your individual needs. Our sessions will be guided by your goals, your pace, and what feels most helpful to you.
I work with individuals who may be feeling overwhelmed, anxious, stressed or stuck.
I believe that everyone has the capacity for growth and change, and my role is to help you uncover your own strengths and resilience.
Above all, I aim to create a space where you feel heard, understood, and accepted.
What I believe
You are the expert on your life
We explore your story, not mine. Your goals shape our work together.
Progress happens at your pace
There's no fixed timetable. We move as gently and as quickly as feels right.
Small shifts matter
One clearer conversation can open up a lot of room in everyday life.
Support is not a luxury
Caring for your mental health is as important as caring for your body.